I provide Cognitive Behavioral Therapy - a psycho-social intervention that focuses on the combination of changing unhelpful and challenging thoughts and behaviors, improving emotional regulation and developing coping strategies to strengthen problem solving skills. CBT is goal oriented therapy that looks at the interaction of your thoughts, feelings and actions.
Telehealth allows counseling services to take place in an environment that is most convenient for you (home, office, outdoors). It allows for more flexibility in scheduling and eliminates lost time spent traveling to appointments, which can offer services to more people in various locations across Georgia.
Are your kids driving you crazy?
Is listening hard and do you wonder why your kids constantly talk back despite your continued effort to parent them? Do you feel like you are the only one who is experiencing this frustration?
If you answered YES to any of these questions,
please call to inquire about my parenting support group
and you will learn you are not ALONE.
Group meets on Mondays 7:30 to 8:30 PM
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